What? - A 30 Day Challenge to see how good you can look/feel/perform by changing the way you eat
Why? - Seriously?
Where? - CrossFit New Albany
When? - We will be meeting May 8 at 6:15 PM at CFNA. The challenge starts May 9
Cost? - $35 per person
Why does this cost money?
The Paleo Challenge is more than simply changing your eating habits. At the meeting, we will be going over many different things. Such as: * Nutritional Choices, Grocery Lists, Meal Plans, Gluten/Soy/Dairy Intolerance, Glucose Levels, Supplements, Omega-3s, and much more! You will also be receiving a one month supply of Nutrilite Omega-3 Balanced Health. And besides, look how much a one-on-one costs anyway :)
We will be meeting 2 weeks into the challenge to see how people are doing. What worked, what hasn't. What's been hard/easy. And (the best part) to compare recipes!
Sign up at CFNA BEFORE the May 8 meeting. Make checks out to Keith Simon.
This is not limited to just members of the gym. If you have friends, family, spouses, kids, co-workers, whoever you know that wants/needs a nutritional change, bring them (same cost per person).
You work hard in the gym, make your body work just as hard outside of it.
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