Cover Your Basics!

Hey Guys!
 A lot of you have been asking me about "bare-minimum" about what supplements you should be taking.

Make sure you are covering your basics! FISH OIL, a GOOD Multi, and making sure you're getting the phytonutirents that you need from fruits and vegetables!

Perfect Pack

Thanks, Jamie!

Hey guys! Here is a link to Jamie Pulscher's blog.  She has some great Paleo recipes that she has shared.  They are delicious!


Jamie's Paleo Treats