Have you seen Tess in the gym lately? Holy crap is she killing it or what?!?!?! Tess is one of our many bright spots in the gym, always with a smile on her face. It is easy to tell why too!
For those of you that don't know who Tess is, you may know who "Bill Brown's wife" is...put 2 and 2 together.
" I gained 30 lbs while I was pregnant and lost about 10 before starting at CFNA. I started elements when he was 7 weeks old and am now down the other 20 lbs plus a little more and still going.
Weight is just a number.. soo.. 180 at 9 months preg.. and now 149.. officially smaller than my pre-baby self. And I'm pretty sure a whole lot stronger thanks to you guys. :)
. I think my goal is 135.. we will see what happens."We are SO proud of you Tess! You are the perfect example of what exercise, PROPER nutrition (Schedule your appointment here :) - shameless plug), and a good attitude can do.
The next time you see Tess in the gym, or anywhere, give her a high five. She's more than earned it.
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